XML FeedsTags: health
K_Day+193
By Duncan on Oct 21, 2009 | In News, Planning, Event Log | Send feedback »
Just a wee note: Managed 1220 yesterday and 1250 today .... on the rower that is! No pain no stress. Good workout and I do enjoy them once I get going. I guess thats the same for most people. Need ... NO!!!! .... Must keep it up... no slacking no excus… more »
K_DAY+195
By Duncan on Oct 19, 2009 | In News, Planning, Event Log | Send feedback »
Well several things have happened to give me a wake up call as to the enormity of the challenge ahead! I managed the other day to catch one of the few remaining sunny days of the season to cut the grass. It had grown grown a little shabby and unkept. I… more »
